Story Behind the Poses: The Indian mythology that inspired 50 yoga postures (Stories Behind…)

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From the Publisher

The Stories Behind the Poses: the Indian mythology that inspired 50 yoga postures

From storyteller, scholar and teacher, Dr Raj Balkaran, The Stories Behind the Poses tells the traditional stories and wisdom behind well-known yoga poses, including:

Vīrabhadrāsana II, warrior posePadmāsana, lotus poseBālāsana, child’s pose

Discover the lesser-known roots of this wide-spread and ancient practice and how you can use these teachings to better appreciate and respect yoga’s true origins – ideal to enhance your own personal practice and for teaching purposes.

Eagle pose

Crane pose

Throne pose

Publisher ‏ : ‎ Leaping Hare (21 June 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0711271887
ISBN-13 ‏ : ‎ 978-0711271883
Item Weight ‏ : ‎ 750 g
Dimensions ‏ : ‎ 17.78 x 2.79 x 23.62 cm